One up

Exactly. Two days of skiing and a visit in gym plus great food - one up.

Shortly at home - 107,5 kg.
F€@k!

Event Horizont

We went to mountais and I totally lost control - there is no chance to track my weight properly. It showed 105,4 kg - and be honest that´s not true. Expectations are high - skiing, swimming, body building... Enjoy the holiday.

Bleeter

Bleeter - new concept of blogging. Posts are as short as tweet but published via blog. It´s because I´m not creative enough to write longer posts or just laziness?

Recommendation: in case you like classic electronic music try to listen to one of the best albums of 90´s - Hands on Yello!

As usually weekend is coming and losing weight is slowing down... 106,4 kg.

Dirty trick

As highest level of mother-in-law intrigues do I consider the situation when a hard working man is coming home from gym and finds what? Plate full of hot and smelly potato pancakes... Resist! RESIST! 106,6 kg

Important note

Anytime you have an idea you want to share (blog, tweet, fb...) write it. I´ve had some and it´s gone... only I have is a black hole... and 106,9 kg

Bounce back

Yeah, bouncing effect is here. 107,2 kg. But it is not bad. Bouncing is not bad (in fact it´s bounding...)

Short tip for iOS (iPad/iPhone): built-in screenshot function: hold Home button and shortly press On/Off button. The screen blinks and screenshot is saved in Pictures.

Scream Specialist Junior

Monday. F´ing monday. A day totally lost. Stop talking about job. One positive: colleague is describing his 2yrs daughter as a Scream Specialist Junior. Yes, we are SAP company...

I have spent evening in gym. Maybe am I dehydrated again but I don´t think so. Today´s weight: 107 kg. I hope I can hold this trend.

I also found an app for my weight tracking. It´s called MY Weight and you can find it in Appstore for free.
It is doing what it says: monitors your weight with graphs and predictions.

Today´s screenshot

Murder is not a sin

Nobody knows from where... but it´s another one from long row of our youngest exclamations.

Weekends need more discipline. I´m still 108,3 kg. Only positive is that the trend is descending.

We have seen Happy Feet 2. Take a lot of napkins with you. I give 60%.

Virtual reality?

It's gonna be short today. In case there's no revolt of machines I am finally loosing weight. 108,5 kg! After five days sounds good - it means minus one kilogram. So I can reach my goal in theory... BMI today 31,4. 20 kgs down means BMI 26. Fit BMI into normal (below 25) means go to 80 kgs. And it's a long way. Now am I going to see more indexes but it needs inch-tape to get proper numbers...

Dehydration

It´s Thursday... and my Healthy Back class at gym. There was an ambient atmosphere last week. Dimmed light, moody music, nice instructor. Today: full lights, foreign instructor starting with: it´s gonna be like Pilates lesson. WTF.

In the end it wasn´t so bad, I also practiced in a gym a little.

Lunch from a box (cauliflower and potatoes), for the rest of the day baby carrot :-) again.

But 108,0 kg in the evening (of course, it has to be dehydration :-) )

And oh my god now! Latest news: scientist are implanting spider gene into goat´s egg cell. Fuck! I don´t believe they want to massively produce spider fiber. They are going to raise spiders as big as goats!

Time, Temptation, Tolerance

It´s hardly explainable how difficult is not to eat anything you can in the evening. As I found out eating is just a time killer. What else do you want to do during boring work (when it´s dark outside...)?

Today 109,4 kg. Nothing better. I´ve had planned dinner today so lunch was kind a "rabbit" style - carrots and banana/orange juice with pulp. OMG.

I´ve had a big expectations for evening - we went to Curryhouse - indian bangladeshi restaurant. Vindaloo: "A very hot dish with bangladeshi chilli, piece of potato and indian spices" is marked as a 3rd chilli level (of four). I don´t want to offend the chief but - really? It tasted like gall blader diet... (no common symptomps present - sweat, numb tongue, lips on fire, driveling...). Next time is time of Phal: "An extremely hot dish, cooked with different strong chillies." We´ll see.

Tomorrow am I going to "Healthy Back" class. Remember: it´s better to wash your feet before the class begins...

Haircut

First grams are gone... I've got a new haircut. 109,4 kgs equals measurement error. Feel like a rabbit - two carrots as a supper. Lunch - rice and chicken with veggie.

Whale story

I got to lose some weight. I am 109,5 kgs at the moment.
Goal is to have 100 till end of March and 90 till end of June.
Rules: no sweets, no fridge robbery, only vegetables in the evening.
So, first day is over... Hardest is to resist...

I want to track my progress here so let´s start.