It´s hardly explainable how difficult is not to eat anything you can in the evening. As I found out eating is just a time killer. What else do you want to do during boring work (when it´s dark outside...)?
Today 109,4 kg. Nothing better. I´ve had planned dinner today so lunch was kind a "rabbit" style - carrots and banana/orange juice with pulp. OMG.
I´ve had a big expectations for evening - we went to Curryhouse - indian bangladeshi restaurant. Vindaloo: "A very hot dish with bangladeshi chilli, piece of potato and indian spices" is marked as a 3rd chilli level (of four). I don´t want to offend the chief but - really? It tasted like gall blader diet... (no common symptomps present - sweat, numb tongue, lips on fire, driveling...). Next time is time of Phal: "An extremely hot dish, cooked with different strong chillies." We´ll see.
Tomorrow am I going to "Healthy Back" class. Remember: it´s better to wash your feet before the class begins...
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